This week I am sharing a series of poses instead of a single pose, hopefully nobody minds ;-)
Earlier this week I shared that I would be representing Wildhorse Yoga at the Sanders County Health Fair and would be providing visitors with my version of "Desk Yoga", a series of poses that can be done from your office chair to alleviate the aches and pains that can accompany a desk job. Feel free to print this off for your own personal use
Namaste <3
Earlier this week I shared that I would be representing Wildhorse Yoga at the Sanders County Health Fair and would be providing visitors with my version of "Desk Yoga", a series of poses that can be done from your office chair to alleviate the aches and pains that can accompany a desk job. Feel free to print this off for your own personal use
Namaste <3